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16 at EMMC Cancer Care, at Lafayette Family Cancer Center, 33 Whiting Hill Road. Recipients of the EMMC Champion the Cure Challenge awards were honored at the event. EMMC physician Susan OConnor was named honorary chairwoman of the event for her continued dedication to cancer patients. Judy Collier of Hampden received the Terry Fox Award for her tireless volunteer efforts to support local cancer patients. Lanham, Blackwell and Baber Attorneys of Bangor received the Champion Award for continued support as a lead corporate sponsor. Hospitality students from Husson University received the Community Champion Award.

Global Health Success: India Certified Free Of Polio

The disabling disease can be prevented with a vaccine. A boy receives an oral vaccine in 2013. Just five years ago, India was home to nearly half the global polio cases and considered one of the most technically difficult places to eradicate the disease, because of sanitation challenges and high-density population. India’s last case was reported in a young girl paralyzed by polio in West Bengal in January 2011. Could she be India’s last polio patient? Polio rises from the grave Meet the last person to have polio in India So how did the second most populous country in the world, considered the hardest place to end polio, become here are the findings free of the disease? Health workers determined that the children of migrants or those growing up in difficult-to-reach areas were not getting access to vaccines. So they deployed immunization efforts to reach the most vulnerable, according to UNICEF. India launched a massive effort involving a surveillance network and almost 2.3 million vaccine administrators, who identified communities falling through the cracks. To counter rumors and misgivings about the vaccine, social mobilizers, religious leaders and parents were included to increase understanding about immunizations. They also bolstered communication and outreach efforts that often included Bollywood celebrities and cricket players. The efforts combined government, various U.N. agencies as well as philanthropic organizations.
Global health success: India certified free of polio

Top L.A. County public health official announces he’s retiring

LAX baggage-heist case may be one of airport County public health official announces he’s retiring Comments 0 Dr. Jonathan E. Fielding director of the Los Angeles County Department of Public Health, speaks during a press conference at Grand Park in downtown Los Angeles in September. (Al Seib / September 12, 2013) Also March 27, 2014, 12:26 p.m. The head of Los Angeles County’s public health department has announced his intention to retire. In a letter sent to department employees Thursday, department director Jonathan Fielding wrote, “After considerable thought, I have decided to leave County service when a successor, whom I understand will be identified through a nationwide executive search, is ready to assume the post.” He did not explain the reasons for his departure, but said he plans to “return to UCLA to help train future health leaders and do research on how we can be even more effective.” Fielding was appointed to the post in 2006. He is one of the highest-paid county department heads, with a salary of $309,494. The public health department has about 4,000 employees and an annual budget of more than $750 million. It is tasked with a wide range of health and safety measures, including inspecting restaurants, investigating disease outbreaks and running a network of public health clinics.,0,4215018.story

Fitness Pointer That Truly Work

Staying fit is probably the most important thing to do if you want to be healthy. It is a broad topic with much to learn. You may even find it difficult to find a place to start. The following tips and advice will give you a jump-start to your fitness goals.
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Whenever you bicycle, try and maintain a pace ranging from a minimum of 80 to a maximum of 110 rpm. This will promote less knee strain, as well as fatigue while allowing you to ride farther and faster. You can calculate rotations per minute by counting how many times one of your legs comes up in a ten second period and multiply it by six. This is the rpm range that you need to strive for.

Find Out How You Can Drive Yourself To Success

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End! Manage Your Acidreflux With Your Tips

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Be sure to eat meal three hours prior to going to sleep. This can help one to approach your food and consume it better. Lying in a prone position allows acid to visit upwards. Therefore, follow an agenda that allows you three hours of digestion before bed.
acidreflux may also be due to tension. If excess anxiety is set by you on your own body p is created. Relax once you consume. Do some meditation, yoga or deep-breathing exercises.
Raise the head of the bed. it is possible to lift the top of one’s mattress using stones, concrete or wooden blocks. The pinnacle must be at least six inches greater. By keeping your torso raised, you’ll be able to reduce stomach acid from growing while sleeping.

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Visit the playground, and have a trot with some friends. This will let you sweat out most of the toxins that are in your body, which can be a significant thing to do. Enjoy a quick run and burn off some stress.
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Analyze how you presently deal with stress in order to ascertain if you may be handling it better. Keep accurate documentation for a couple days that records what can cause you stress, and your tendencies. Review the log and note if your activities were profitable. If your responses were negative, come up with different strategies to cope with daily stress.
a good way to ease stress would be to drink a calming tea. Select a tea with what are regarded as quite soothing, such as lavender or passionflower. The tea must be steeped for at least twenty minutes to have the absolute most benefit from the herbs. Have a glass of my explanation tea at least once per day, when you get up in the morning or before you go to sleep, to greatly help alleviate any stress.
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If you are using dark, leafy greens in your juice blends, you may wish to consider adding in cucumber as well. A lot of leafy greens have a strong flavor. Cucumber will not only mask Alexander Simring taste, but adds a refreshing flavor to your drink. Cucumber contains nutrients that the body needs, especially if you chose to leave the peel on it.
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Choose the freshest, ripest apples you can when making homemade apple juice. You can use bruised apples, just make sure you cut around the bruised areas. Choose sweeter apple varieties like Red Delicious, Fuji, Rome, and Gala to make the richest and tastiest juices with.
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If you are having issues with getting your children to eat their vegetables, juicing the produce could be the way to go. Many children are not big fans of vegetables. Sneak vegetables into the fruit juice. This will help get vegetables into your child’s diet.
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Use a new coffee filter to easily separate unwanted pulp from your delicious juices. There may be some unwanted pulp in your juices. Strain juice through a cheesecloth or coffee filter, and it can eliminate the pulp.
If you suffer from diabetes or hypoglycemia, you should just juice vegetables until you talk to your doctor. Do not drink fruit juice because it can cause your blood sugar to rise rapidly. People who have medical conditions that require certain dietary restrictions should carefully keep track of the amounts of fruit used in their juice blends. Juicing vegetables is safer since they contain nutrients without the extra sugar.
This article has given you some great advice to help you start juicing. Print this article and refer back to it as needed. By embracing Simring excellent tips and techniques, adding fresh, healthy juice to your daily routine can soon be easy and rewarding.